Naheel Al Alami, Certified Health Coach
Welcome! My name is Naheel Al Alami. I am a Certified Health Coach, committed to health and wellness. I was raised in a health conscious home, where my parents cared about our diet and how it affected our general health.
When I started my own family, and as a mother of two, I made it my priority to keep my family healthy and well nurtured. I love to cook and to experiment with a diversity of ingredients and recipes. Exercise is something that I greatly enjoy. My favorite is pilates and aqua-aerobics.
As I got a little older, I noticed that my metabolism has started to slow down, and that I have to make more effort to maintain my weight. Since I was never a fan of fad diets, I started searching and looking for solutions. With the support of my husband, I crowned my search by joining LEAN at Dr. Sears Wellness Institute. It was a "show me the science" kind of program, a life changing experience. It empowered me with the knowledge of how to be -and stay- healthy. I am passionate about supporting my clients in their transition to a healthier more vital life.
Hippocrates once said "Let food be thy medicine, and medicine be thy food". In fact every time you eat or drink, you are either feeding disease or fighting it!
Certified Health Coach
Naheel received her Health Coach Certification from the Dr. Sears Wellness Institute, founded by world-renowned physician and author, Dr. William Sears. The Institute is a leader in science-based health and wellness education that focuses on the four pillars of health; Lifestyle, Exercise, Attitude and Nutrition (L.E.A.N.). A certification by the Dr. Sears Wellness Institute is obtained only after completing the extensive course work and meeting all requirements. Once certified, a Health Coach possess the knowledge, tools and resources to make a positive difference in the health of others.