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The information contained in our website, blog, e-mails, videos, programs, services and/or products is for educational and informational purposes only, and is made available to you as self-help tool for your own use. You acknowledge that I am supporting you in my role exclusively as a Certified Health Coach only. I provide information and services concerning, but not limited to, maximizing of human health and optimizing wellness.

The information contained in this website is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, therapist or licensed dietitian or nutritionist. In this capacity as a Certified Health Coach, I am not providing health care, medical or nutrition therapy services or attempting to diagnose, treat or cure in any manner whatsoever any physical ailment. Rather, I serve as a coach, educator, mentor and guide who help you reach your own health and wellness goals through implementing incremental, positive, healthy, sustainable lifestyle changes. Do not disregard professional medical advice or delay seeking professional advice because of information you have read on this website or received from us. Do not stop taking any medications without speaking to your physician or health care professional.

My role is to support and assist you in reaching your goal, but your success depends primarily on your own effort, motivation, commitment and follow-through. I cannot and do not guarantee that you will attain a particular result. Each individual's health and wellness success depends on his or her background, dedication, desire, and motivation. As with any health-related program or service, your results may vary, and will be based on many variables, including but not limited to, your body chemistry, daily demands, energy expenditure, stage of life, individual capacity, life experience, unique health and genetic profile, starting point, expertise, and level of commitment.

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